TRE® (Tension & Trauma Releasing Exercises) is a series of simple exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.

This class is only for those who have experienced TRE before. The session, which will be held on Zoom, includes the 7 easy-to-follow exercises that will lead to neurogenic tremors, a natural reflex mechanism of shaking or vibrating in the body.

The time is in Pacific Time (PT). USA Check your local time zone here.

Fee: US$13
Duration: 1 hour

You can make your payment here (for U.S. and international participants). Please contact me for other payment methods.

Once you made your purchase, I'll send you the Zoom invite as well as details for you to prepare for the class. The virtual doors will close about 5 minutes after the class starts.

Please feel free to contact me with any questions you may have. Look forward to seeing you!

Love, joy, peace, hope,