Your Superhero Syndrome — the “I can do it all” attitude — could be causing you to burn out.
Read MoreHeal your pain. Watch what you say to your children.
Read MoreEnhance teens' well-being through reflective parenting
Read MoreNurturing Success: Empowering Children to Recognize Their Gifts for Achieving Greatness
Read MoreEven when you are a loving parent, chronic stress not only affects your own health and well-being, but also your children's.
Read MoreI observed a consistent pattern in adults where the experiences of a wounded child carry over and negatively impact their adult lives.
Read MoreIn 2023, when you sign up for my parent wellness coaching service, 5% of your fees will go to a non-profit organization that supports children and families.
Read MoreA inspiring and heart-warming story of Stella Leaburn, an executive headhunter who talked about her childhood traumas. She was determined to stop the transgenerational traumas from being passed down to her children.
Read MoreWhile Shaun talks a lot about business on media outlets like CNN and BBC, you will see a different side of him here because our conversation was about parenting!
This is my first in a series of interviews on the topic of parenting.
His recent Linkedin about his son's entrepreneurial efforts caught my attention and that's what led to our conversation.
Read MoreTremors help me feel less stressed, less anxious, more relaxed in public speaking and easier movements during swim.
Read MoreWhat we teach our children often comes from how we perceive the world. That perception is influenced by our experiences and what we absorbed from parents, culture, the society and more.
Read MoreI coach about Freedom, Love, Joy, Peace, Power.
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